Hearty Vegan Beyond Beef Macaroni (No Onion, No Garlic)
Hearty Vegan Beyond Beef Macaroni (No Onion, No Garlic)
Looking for a quick, satisfying, and allergy-friendly comfort dish? This Vegan Beyond Beef Macaroni is rich, savory, and packed with bold spices—without using onion or garlic. Perfect for busy families, this dish delivers deep flavor, high protein, and pure comfort in every bite.
Ingredients
Equipment
Method
- Instructions
- Step 1: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add elbow macaroni and cook according to package instructions.
- Add a little oil and a pinch of asafetida to enhance digestion and flavor.
- Drain and set aside.Step 2: Prepare the Beyond Beef Sauce
- Heat oil in a deep skillet over medium heat.
- Add Beyond Beef and cook until browned.
- Stir in dill, oregano, black pepper, allspice, and smoked paprika.
- Add tomato sauce and mix well.
- Stir in hoisin sauce, oyster sauce, and black soy sauce.
- Add bay leaves and let simmer for 10–15 minutes.
- Season with salt and crushed red pepper flakes.Step 3: Combine
- Add cooked macaroni into the sauce.
- Mix thoroughly until pasta is fully coated.
- Simmer for another 3–5 minutes for flavors to blend.
- Remove bay leaves before serving.
Use gluten-free pasta if needed for allergiesSwap oyster sauce with mushroom-based vegan sauceAdd veggies like zucchini or bell peppers for extra nutritionLet it sit 5 minutes before serving,flavor deepens!
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MEASURING SPOONS &CUPS
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